Group Fitness Classes Near Burlington, NC
Strength. Confidence. Community.
Empowered by each other. Driven by results.
Welcome to Empower FitLab, where strength meets community, and every workout is designed to empower you to lift stronger, move better, and push past limits together.





It’s time to get real results.
Are you tired of working out and not seeing the results you want? We can help. At Empower FitLab, our coaches, group fitness classes, and community work together to help you get results that last. Say goodbye to guesswork and hello to proven progress.
You’re not just another number.
At other group fitness gyms, it’s easy to get lost in all the chaos. But you’re not just another number to us. If you want to go to a gym where everyone knows your name and your fitness goals and progress matter, join us at Empower FitLab. We give you the attention and support you need to feel welcomed and make progress on your fitness journey.






What to Expect at Empower Fitlab Near Burlington, NC
What We Offer
01
Strength Training
Forget chasing calories, and start building real strength. At Empower FitLab, we focus on training that transforms your body and builds lasting power from the inside out.
02
Group Fitness Classes
Enjoy group fitness classes that cater to various fitness levels, from beginners to vets in an upbeat and motivating environment.
03
Strong Community
Work out alongside like-minded individuals and become a part of a welcoming community that holds each other accountable.
04
Child Watch
Don’t let your kids be the reason you can’t work out. At Empower, we offer free child watch so you can focus on your fitness with peace of mind.
05
Affordable Pricing Options
We have the best deal in town! We offer various memberships so you can choose the one that best fits your budget and schedule.
06
Consultations with Our Lead Trainer
Let’s talk nutrition, goals, and mindset. Meet with our training team to discuss a plan that will deliver the results you’re looking for.

Start Your 14-Day Trial Today
✓ Enjoy group fitness classes that promote strength and confidence in a welcoming environment.
✓ Join A Community that empowers you to lift stronger, move better, and push past limits together.
Empower FitLab Team
Meet Our Owner & Trainer: Ian
“We’re here to empower you to reach your fitness goals and become the best versions of yourselves.”

With 10+ years of experience as a head trainer of group fitness classes, Ian knows what it takes to bring the best out in everyone, create workouts that deliver proven results, and lead a strong community. Learn more about our Empower FitLab team below.
Got questions? We’ve got answers.
Is there a free trial available?
Yes, we offer a free trial period of 14 days. During this period, you will have full access to all group fitness classes and amenities.
How are the workouts structured?
We focus on training that transforms your body and builds lasting power from the inside out. Each class is 45 minutes of structured functional strength and conditioning training. Every day is a different workout and focuses on different body parts, so you’ll never get burnt out on the same routine.
Do you have childcare?
Yes, we have childcare available that’s included in your Empower FitLab membership.
Do I have to sign a contract to join?
We have a 14-day free trial available to help you decide if you want to become a member. Members can choose from monthly, 3-month, or 6-month memberships. You can view all our membership options here.
★★★★★
I absolutely love this gym! The variety of workouts keeps things fresh and there’s always something new to challenge yourself. The workouts are thoughtfully designed to suit all fitness levels, and Ian is great at offering modifications if you need them.
What really sets this gym apart is the community. Everyone is so encouraging, and it creates such a positive and motivating atmosphere. You never feel out of place, whether you’re a beginner or have been working out for years.
The class times are also super convenient with options in the early morning, midday, and afternoons, so it’s easy to fit a session into a busy schedule.
Highly recommend to anyone looking for a supportive environment and workouts that truly deliver results!
– Paris
